Take 1 capsule daily with a meal.
Serving Size: 1 Veg Capsule
Amount Per Serving
Thiamin ... 100mg
(from Thiamin HCl) (Vitamin B-1)
Riboflavin ... 100mg
(Vitamin B-2)
Niacin ... 100mg
(Vitamin B-3) (as Niacinamide)
Vitamin B-6 ... 100mg
(from Pyridoxine HCl)
Folate ... 400mcg
(as Folic Acid)
Vitamin B-12 ... 100mcg
(as Cyanocobalamin)
Biotin ... 100mcg
Pantothenic Acid ... 100mg
(from Calcium Pantothenate)
Choline ... 10mg
(from Choline Bitartrate)
Inositol ... 10mg
PABA ... 10mg
Other Ingredients: Cellulose (capsule), Cellulose Powder, Magnesium Stearate (vegetable source) and Silica.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.