As an essential cofactor of glutathione peroxidase, 97, 98 selenium is an important antioxidant.99, 100 Selenium is incorporated into proteins to make selenoproteins, which are important antioxidant enzymes. The antioxidant properties of selenoproteins help block cellular damage from free radicals. High doses of vitamin C (over one gram) may enhance the absorption of selenium. This mineral is best taken in conjunction with antioxidant supplements, such as vitamins C or E.101-104
Servings Per Container: 90
Take one (1) capsule daily, with food, or as recommended by a healthcare practitioner.
Serving Size: 1 vegetarian capsule
Amount Per Serving
Selenium ... 200mcg
(as Se-Methyl L-Selenocysteine)
Other Ingredients: rice flour, vegetable cellulose (capsule), ascorbyl palmitate, silica.