Minimal and Essential

Minimal and Essential

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DescriptionMinimal & Essential® is a full-spectrum one- or two-a-day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals.* This formula contains a potent antioxidant complex... Read more
$35.95
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Minimal & Essential® is a full-spectrum one- or two-a-day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals.* This formula contains a potent antioxidant complex including vitamins A, C, E and the mineral selenium.* It contains a range of B vitamins, which are used in the metabolism of protein and fats, and maintenance of muscle tone in the gastrointestinal tract.* B vitamins also support healthy nerve cells and maintain homocysteine levels that are already in the normal range.*
Servings Per Container: 90

Take 1 capsule, 1-2 times daily with meals, or as directed by a healthcare practitioner.


Serving Size: 1 capsule

Amount Per Serving
Vitamin A ... 7500IU
(as 67% beta carotene and 33% vitamin A acetate)
Vitamin C ... 375mg
Vitamin D3 ... 400IU
(as cholecalciferol)
Vitamin E ... 75IU
(as d-alpha tocopherol succinate)
Thiamin ... 25mg
(as thiamine HCl)
Riboflavin ... 25mg
Vitamin B6 ... 25mg
(as pyridoxine HCl)
Folate Metafolin® ... 200mcg
(as L-5-MTHF)
Vitamin B12 ... 200mcg
(as methylcobalamin)
Biotin ... 200mcg
Pantothenic Acid ... 25mg
(as calcium pantothenate)
Zinc ... 10mg
(as zinc citrate)
Selenium ... 125mcg
(as selenomethionine)
Copper ... 1mg
(as copper glycinate)
Manganese ... 5mg
(as manganese aspartate)
Chromium ... 100mcg
(as chromium polynicotinate)
Niacinamide ... 25mg
Grape Seed Extract ... 50mg

Other Ingredients: Gelatin Capsule, Magnesium Silicate, Silica, Ascorbyl Palmitate and Cellulose.