Adults: Take 1 capsule twice daily or as directed by your health-care practitioner.
Serving Size: 1 Capsule
Amount Per Serving
Magnesium ... 150mg
(from 833 mg of magnesium bisglycinate)
Other Ingredients: Vegetable magnesium stearate, silicon dioxide, and a non-GMO vegetable capsule composed of vegetable hypromellose and purified water.
Contains no: Preservatives, artificial flavour or colour, sugar, starch, dairy, wheat, gluten, corn, soy, or yeast.