As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner. High doses of magnesium may have a laxative effect.
Serving Size: 1 capsule
Amount Per Serving
Magnesium ... 170mg
(as Magnesium Citrate)
Other Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate, silicon dioxide.