Take 1 capsule at bedtime or as directed by your healthcare practitioner.
Serving Size: 1 capsule
Amount Per Serving
Proprietary Blend ... 550mg
4-amino-3-phenylbutyric acid HCI, Ashwagandha root extract (4.5% withanolides), 5-hydroxytryptophan (from Griffonia simplicifolia seed extract), and Black cohosh root extract (2.5% triterpene glycosides)
Other Ingredients: Microcrystalline cellulose, Vegetable capsule (Hypromellose, water), and Magnesium stearate (vegetable source).