For Adults (18 Years and older): As a dietary supplement, take 1 capsule
daily, with meals. Do not exceed more than 1 capsule daily unless directed by
your healthcare practitioner.
Serving Size: 1 Capsule
Amount Per Serving
Vitamin C ...100mg
(as Ascorbyl Palmitate)
(as [6S]-5-methyltetrahydrofolic acid from 800 mcg of Quatrefolic [6S]-5-
methyltetrahydrofolic acid, glucosamine salt)
Vitamin B12 ...400mcg
(as Fe Bis-Glycinate)
Other ingredients: vegetable cellulose (capsule), rice flour, vegetarian leucine.