Apply 1 full stroke of the pump to thin skinned areas: the face, hands, breast bone, etc.
For Menstruating Women: Twice daily, beginning on the 12th day after the first day of menstrual flow through the 26th day.
Non-Menstruating Women: Twice daily for 25 consecutive days, then take a 5-day break.
Ingredients: Purified Water, Aloe Vera Gel, Natural Progesterone UPS micronized (derived from Mexican Wild Yam Root*), Vegetable Glycerine, Stearic Acid, Shea Butter, Dexapanthenol (Vitamin B-5), Lethicin, Red Clover Extract, Evening Primrose Oil, Vitamin E Acetate, MSM (Methyl Sulfonyl Methane), Panax Quinquefolius Root Extract (American Ginseng), Dong Quai Extract, Fo-ti Extract, Burdock Root, Chamomile, Allantoin, Milk Thistle Extract, Grape Seed Extract.
*Each metered pump dispenses one serving 25mg Micronized Progesterone USP