One (1) to three (3) capsules every 3 hours up to 4 times daily during menstruation.
Serving Size: 3 Capsules
Vitamin C (as calcium ascorbate, buffered) ...750mg
Vitamin E (as d-alpha tocopheryl succinate) ...75 IU
Vitamin B6 (as pyridoxal-5-phosphate) ...40mg
Vitamin B3 (as inositol hexaniacinate) ...150mg
Calcium (citrate-malate) ...60mg
Magnesium (as citrate-malate) ...60mg
Rutin ...300mg
Cramp Bark ...300mg
(Vibernum opulus)
Valerian root ...150mg
(Valeriana officinalis)
Black Cohosh root ...150mg
(Cimicifuga racemosa)
Ginger root ...150mg
(Zingiber officinale)
Contains - Vegetable cellulose and water
Does Not Contain - Preservatives, binders, artificial colorings or flavorings, sucrose, glucose, starch, lactose, salt, corn, wheat, soy, milk derivatives
